Pacific Ground Fish
Rockfish
SPECIES | SIZE GRADE | PACK | Pacific Rockfish/Snapper (Sebastes sp.) | Fresh & Frozen |
Trawl caught | Round | 1/2 lb., 2/4 lb., 4/6 lb. | 50 lb., cb. totes | Skinless Fillets PBI/
PBO | O/R,
-6 oz., 6/8 oz., 8+ oz. |
10 lb., cb. totes |
Information |
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Available Year round, firm flesh, mild 3 to 12 oz depending on
species |

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Comments:
Average whole size is only 2-5 lbs. There are nearly 70 varieties
of Rockfish.
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Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
94
|
Fat Calories
|
14
|
Total Fat
|
2g
|
Saturated Fat
|
0g
|
Cholesterol
|
35 mg
|
Sodium
|
60 mg
|
Protein
|
19g
|
Omega -3
|
|
| Back to top | Pacific Ocean Perch
(Sebastes alutus) | Fresh & Frozen |
Trawl caught | Round | 1/2 lb., 2/4 lb. |
50 lb., cb. totes | Skin-on Fillets PBI
or PBO | O/R,
-6 oz., 6/8 oz. |
10 lb., cb. totes | Skinless Fillets PBI
or PBO | O/R,
-6 oz., 6/8 oz. |
10 lb., cb. totes |
Information |
|
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Available Year round, firm flesh, mild 3 to 8 oz fillets |

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Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
94
|
Fat Calories
|
15
|
Total Fat
|
2g
|
Saturated Fat
|
0g
|
Cholesterol
|
42 mg
|
Sodium
|
75 mg
|
Protein
|
19g
|
Omega -3
|
|
| Back to top | Idiot Fish (Kinki) (Sebastolubus alascanus) | Fresh & Frozen | Trawl caught |
Round |
IQF Ocean Run |
1X 50 lbs |
Information |
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Available Year round, "Idiot Fish" is a Shortspine
and/or Longspine Thornyhead. Sold in China as "Red Dragon Fish"
and in Japan as "Kinki"

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Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
94
|
Fat Calories
|
14
|
Total Fat
|
2g
|
Saturated Fat
|
0g
|
Cholesterol
|
35
mg
|
Sodium
|
60
mg
|
Protein
|
19g
|
Omega -3
|
|
Back to top |
Cods
SPECIES | SIZE GRADE | PACK |
Pacific Cod (Gadus macrocephalus) | Fresh & Frozen | Trawl caught | Round |
-6 lb., 6+ lb. |
50 lb., cb. totes | H&G (collar on) | 3/5 lb., 5/7 lb., 7+ lb. |
50 lb., cb. totes | J-Cut (collar off) | 3/5 lb., 5/7 lb., 7+ lb. |
50 lb., cb. totes | Skinless Fillets PBI/
PBO | O/R, 8/16 oz., 16/32 oz., 32/+ oz. |
6X10 lb., 25 lb., 50 lb cb. totes |
Information |
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Available Year round, mild flavour, 8 to 46 oz, flaky texture.

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Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
82
|
Fat Calories
|
6
|
Total Fat
|
1g
|
Saturated Fat
|
0g
|
Cholesterol
|
37
mg
|
Sodium
|
71
mg
|
Protein
|
18g
|
Omega -3
|
|
Back to top | Walleye Pollock (Theragra chalcogramma) | Fresh & Frozen | Trawl caught | Round | 1/2 lb., 2/4 lb. |
50 lb., cb. totes | H&G (collar on) | 1/2 lb., 2/4 lb. |
50 lb., cb. totes | J-Cut (collar off) | 1/2 lb., 2/4 lb. |
50 lb., cb. totes | Skinless Fillets PBI/
PBO | O/R, 2/4 oz., 4/6 oz., 6/8 oz., 8/+ oz. |
10 lb., 25 lb., cb. totes |
Information |
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Large Available October thru, Small available Jan thru
Feb, mild flavour, 2 to 8 oz fillets, flaky texture.

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Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
81
|
Fat Calories
|
7
|
Total Fat
|
1g
|
Saturated Fat
|
0g
|
Cholesterol
|
71
mg
|
Sodium
|
99
mg
|
Protein
|
17g
|
Omega -3
|
|
Back to top | Pacific Whiting/Hake (Merluccius productus) | Fresh & Frozen | Trawl caught | Round | O/R |
50 lb., cb. totes | H&G (Tail
On or Off) | O/R,
-200 g., 300/500 g, 500+g. | 5 lb., 10 kg., 50 lb. |
Information |
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Large Available October thru, Small available Jan thru
Feb, mild flavour, 2 to 8 oz fillets, flaky texture.
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Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
90
|
Fat Calories
|
12
|
Total Fat
|
1g
|
Saturated Fat
|
0g
|
Cholesterol
|
67
mg
|
Sodium
|
72
mg
|
Protein
|
18g
|
Omega -3
|
|
Back to top | Ling Cod (Ophiodon elongatus) | Fresh & Frozen |
Trawl caught | H&G | 3/5 lb., 5/7 lb., 7/12 lb., 12/+ lb. | 50 lb., 100 lb., cb. totes | Skinless Fillets PBI/
PBO | O/R | 25 lb., 50 lb., cb.totes |
Information |
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Available year round, mild flavour, 8 to 40 oz
fillets, mildly sweet, firm, flaky texture.

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Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
85
|
Fat Calories
|
10
|
Total Fat
|
1g
|
Saturated Fat
|
0g
|
Cholesterol
|
52
mg
|
Sodium
|
59
mg
|
Protein
|
18g
|
Omega -3
|
|
Back to top | Sablefish (Black Cod) (Anoplopoma fimbria) | Fresh & Frozen |
Trawl caught | J-cut | 2/3 lb., 3/4 lb., 4/5 lb., 5/7 lb., 7/+ lb. | 25 kg., 50 lb. |
Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
195
|
Fat Calories
|
138
|
Total Fat
|
15g
|
Saturated Fat
|
3g
|
Cholesterol
|
49
mg
|
Sodium
|
56
mg
|
Protein
|
13g
|
Omega -3
|
|
Back to top |
Soles/ Flounders Pacific Dover Sole (Microstomus pacificus) | Fresh & Frozen | Trawl caught |
Round |
+13" |
50 lb., cb. totes |
Skinless Fillets PBI | O/R, 1/3 oz., 4 oz., 5 oz., 6 oz., 7+ oz. |
10 lb., cb. totes |
Nutrition Facts
Serving Size : 100 g /3.5 oz raw - Amount Per Serving
|
Calories
|
91
|
Fat Calories
|
11
|
Total Fat
|
1g
|
Saturated Fat
|
0g
|
Cholesterol
|
48
mg
|
Sodium
|
81
mg
|
Protein
|
19g
|
Omega -3
|
|
Back to top |
English Sole (Pleuronectes vetulus) | Fresh & Frozen | Trawl caught |
Skinless Fillets PBI | O/R | 10
lb., (fresh)6X10 lb., (frozen) 50 lb, cb. totes |
Round |
O/R, -13", +13" |
50 lb., cb. totes |
Back to top | Rock Sole (Pleuronectes bilineatus) | Fresh & Frozen | Trawl caught |
Round |
-13", 13 to 16", 16+" | 50 lb., cb.totes |
J-cut | O/R | 50 lb., cb.totes | Skinless Fillets PBO | O/R, 1/3oz., 4 oz., 5 oz., 6 oz., 7 oz., 8 oz., 8+ oz. | 10 lb., 20 lb., cb.totes | Back to top | Petrale (Brill) Sole (Eopsetta jordani) | Fresh & Frozen | Trawl caught | Round | O/R,
-13", 13+" | 50 lb., cb.totes | Skin-on Fillets PBI | O/R | 10 lb., 20 lb., cb.totes | Skinless Fillets PBI | O/R | 10 lb., 20 lb., cb.totes |
Back to top | Rex Sole (Errex zachirus) | Fresh & Frozen | Trawl caught | Round | O/R, 200/400 g., 400/600 g., 600g/+ | 25 lb., 50 lb., cb.totes | Skin-on Fillets PBI | O/R | 10 lb., 20 lb., cb.totes | Skinless Fillets PBI | O/R | 10 lb., 20 lb., cb.totes |
Back to top | Arrowtooth Flounder (Atheresthes stomias) | Fresh & Frozen | Trawl caught | Round | O/R | 50 lb., 100 lb., cb.totes | J-cut | O/R | 50 lb., cb.totes | Skinless Fillets PBI | O/R, 4/8 oz., 8/16 oz., 16/+ oz. | 10 lb., 25 lb., cb.totes | Back to top | Pacific Dogfish SPECIES | SIZE GRADE | PACK | Spiny Dogfish
(Squalus acanthias) | Fresh & Frozen |
Trawl caught | Bullets | -/3 lb., 3/4 lb., 4/5 lb., 5/+ lb. | 50 lb., 100 lb., cb.totes | Tails/Fins | O/R | 25 lb., 50 lb. | Back to top |
Pacific
Skate and Octopus SPECIES | SIZE GRADE | PACK | Skate (Raja sp.) | Fresh & Frozen |
Trawl caught | Round | -/3 kg., 3-6 kg., 6/10 kg., 10/14 kg., 14/+ kg. | 50 lb., 100 lb., cb.totes | Skin-on Wings | O/R, 3/6 lb. | 25 lb., 50 lb., cb.totes | Skinless Wings | O/R | 25 lb., 50 lb., cb.totes | Back to top | Giant Pacific Octopus (Octopus Dofleini) | Frozen | Trawl caught | Eviscerated | O/R | 25 lb., 50lb. | Back to top |
Wild Pacific Salmon
SPECIES | SIZE GRADE | PACK | Pacific Sockeye Salmon
(Oncorhynchus nerka) | Fresh & Frozen | Troll / Seine / Gill net caught | Head on, dressed (Princess cut) | O/R, 3/5 lb., 5/7 lb., 7/+ lb. | 50 lb, 100 lb, cb totes | H&G | O/R, 2/4 lb., 4/6 lb., 6/8lb., 8/+ lb. | 50 lb., 100 lb., cb. totes | Back to top | Pacific Pink Salmon
(Oncorhynchus gorbuscha) | Fresh & Frozen | Troll / Seine / Gill net caught | H&G | O/R, 2/3 lb., 2/5 lb., 3/5 lb., 5/+ lb. | 50 lb., 100 lb., cb. totes | Skin-on Fillets PBI/
PBO | O/R | 10 lb., 25 lb., cb.totes | Back to top | Pacific King Salmon
(Oncorhynchus tshawytscha) | Fresh & Frozen | Troll / Seine / Gill net caught | H&G | O/R, 7/11 lb., 11/18 lb., 18/+ lb. | 100 lb., cb. totes | Back to top | Pacific Coho Salmon
(Oncorhynchus kisutch) | Fresh & Frozen | Troll / Seine / Gill net caught | H&G | O/R, 4/6 lb., 6/9 lb., 9/12 lb., 12/+ lb. | 50 lb., 100 lb., cb. totes | Back to top | Pacific Chum Salmon
(Oncorhynchus keta) | Fresh & Frozen | Troll / Seine / Gill net caught | H&G | O/R, 4/6 lb., 6/9 lb., 9/12 lb., 12/+ lb. | 50 lb., 100 lb., cb. totes | Skin-on Fillets PBI
or PBO | O/R, 600/900 gm., 900/1200 gm. | 25 lb., 50 lb. | Skinless Fillets PBI
or PBO | O/R, 600/900 gm., 900/1200 gm. | 25 lb., 50 lb. | Back to top |
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